I met Adam after many attempts for real change in my life. 
for a long time, I tried by myself and used books and lectures but could not really move forward, in theory, it seemed easy and simple to stick to these things but the difficulties only increased instead.
I was in a place where I felt sleepy on the inside and every little thing would shake me, I did not understand what I was doing wrong and how I could not change my ways, I was unsettled and everything felt overwhelming.
When we first sat down and he explained about the process I felt calm, patient, understanding, mindful and I felt his intent of true and sincere mission to help me, and along with all this quite a bit of humor that helped me let go and start talking because it did not come easily to me.

Carole, 29