I am a professional MMA fighter, growing in a very difficult environment in Poland as a child, and my last years were low on performance, which is why I reached to Adam.
Nights were difficult, insomnia, nightmares, tiredness, and lack of energy during the day. since I've started training with Adam there was a massive improvement, especially after the "Hypno" sessions.
That day we met I was waiting to fall asleep for 1,5hours. Next-Day I slept almost instantly, I do exercises every day, also The 4 7 8 breathing, my general mood improved and my MMA focus raised dramatically.