Thank you so much, I can't thank you enough for these sessions.
I'm so happy and at ease, I was so nervous at the beginning and not long after, now got used to feeling this new me, the real me. 

what's mind-blowing about Adam's line of therapy is the obvious little things that I've learned to do for myself like taking a cold shower, relaxing music, and doing the breathing exercise, which once I practiced them daily, it's then became easier to use in moments of real need.

Daria, 25